With all that goes on in our busy lives, do we ever get the time to stop and think about how well we take care of our oral health? Well, most of us probably don’t so while you’re on this page, you might as well take a moment to think a little about how important it is to take care of your oral health and hygiene. We have a bit of a checklist here that will help you figure out what you’re doing wrong and what you need to be doing right.
Does Your Toothpaste Have Fluoride in it?
You may have read that there are certain tooth pastes out there that are entirely made out of chemicals and then there are some that are more organic. Now normally, we’d ask you to stick to the organic side of things but there’s one mineral that your teeth absolutely needs and that’s fluoride. Fluoride helps protect the enamel coating of your teeth and prevents them from going yellow or developing cavities.
Do You Visit Your Dentist Regularly?
No matter how many times a day you brush your teeth, it’s important to go to your dentist for scheduled check-ups. In most cases, you won’t even know that there’s something wrong till it actually becomes a problem so it’s healthy to find a good dentist and visit them as they tell you. You can look up ‘best dentist near me’ to find a dentist you can easily go to, however, these dentists are the best.
Do You Floss?
Brushing your teeth is a given but if there’s one thing that everyone should be doing once in every few days if not daily then it’s flossing their teeth. The gaps between your teeth need to be cleaned as well and your brush can’t reach between them but a floss can.